See how peaceful I am? All of our friends here who in other places may be thought of as a meal (like our cows, pigs, chickens and ducks and geese) feel just as comfortable and relaxed as me, cause they know they won’t end up on the barbeque or in someone’s oven!   Isn’t that wonderful !!

Thinking about eating in a kinder and more gentle way?  Why not start today on what we call Meatless Monday.  Change one thing at a time.  Make it a snack, make it one meal, use vegan butter instead of dairy, use non-dairy creamer in your coffee.  When we change everything at once it’s too much and our intentions fail.  Small changes add up!  You begin to see it’s not that hard to eat kinder.  Want recipes and guidance?  Check out Rikki’s Refuge’s Opie’s Edibles on Facebook for thousands of great recipes.

Follow us for great plant based recipes at Opie’s Edibles: www.Facebook.org/OpiesEdibles

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